Tracy Desjardins
After the painful loss of my husband I knew it would help me connect with a trainer. I needed the push to restart my training. Tracy connected with me in so many ways. She met with me and we discussed my desire to build muscle, tone my body and increase endurance. Each session was tailored just for me. Tracy always seemed to know where I was emotionally as well as physically. The benefits of working with Tracy are ongoing. She has given me the drive to continue my physical training as well as the understanding to address weight and eating issues. I can’t stress enough how much anyone can benefit from hiring Tracy. She will be your cheerleader, your trainer and your guide to nutritional needs. Tracy is very intuitive and will work with you no matter what level of ability you start at. She will add to your life’s journey in all the best ways. - Sina M.
I have been working with Tracy for over 10 years, both in group fitness and in small personal training classes. She is passionate about fitness and it shows through the energy she brings to every session. Tracy makes each workout challenging, creative and fun. Her positive friendly personality creates a relaxed, comfortable atmosphere. Tracy will tailor a program to fit your specific needs. She always motivates me to push past my perceived limits and get real results. I feel like a better version of myself because of her. Tracy’s professionalism, extensive knowledge and enthusiasm will set you up for success and guide you toward a new, healthier lifestyle. I can’t recommend her highly enough! – Susan J.
I had worked out in my home gym for years with several Beachbody programs but had lost interest and motivation. I wanted to get back into a consistent regimen but needed a push from a personal trainer to get motivated to get in shape. My goals were to get stronger, feel better about myself and I my clothes and hopefully lose a little weight along the way. Tracy and I trained together 3 days a week and each day she had a specific plan for our work, with no days being same. This kept me motivated and interested. She would explain each exercise and what we were working, as well as the benefits achieved. She tracked my progress and it was great to see how far I had come. She pushed e to accomplish things I never thought I could and kept me motivated to keep it up when I was traveling, including giving me workouts to do while away. I also took group circuit style training classes from her which were awesome and definitely stretched my comfort zone and what I thought I was capable of. Working out with Tracy was a blast and I always looked forward to our sessions together. I truly missed working out when I was away, which was all new for me! I am stronger physically which is definitely a plus, but most importantly I feel better about myself and my body. Training with Tracy is time and money well spent. God gives us one body and we must take care of it – invest in yourself – mind, body and soul. Tracy covers all three. – Tonya P.
Five years ago, while slalom skiing, I severely broke my leg and had to have surgery. I was thinking that I would probably never ski again as my leg was weak to the point that I could not jump or run. I told this story to Tracy on my first personal training session. She encouraged me and started to work on strengthening my leg and entire body. I am so thrilled that I am finally back on the slopes this winter! Actually, I am on my way to the ski area now as I am writing this testimonial. Thank you, Tracy, for your expertise and professionalism. You are the best indeed. – Luba P.
