Personal Training
&
Health Coaching
in
Bethany Beach, Delaware
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Custom Body Wellness
Mission Statement:
Mission Statement:
Specializing in Functional Fitness exercise programming for the active aging 55+ population:
- Private, customized personal and small group fitness training that meets clients “where they are”.
- Improving balance, mobility and reducing fall risk through specialized training.
- Creating fun workouts that enhance energy and muscle for endurance required for activities of daily living.
- Serving the priorities and goals of achieving vitality and longevity.
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