Bethany Beach, Delaware
Custom Body Wellness
Specializing in Functional Fitness exercise programming for the active aging 55+ population:
- Private, customized personal and small group fitness training that meets clients “where they are”.
- Improving balance, mobility and reducing fall risk through specialized training.
- Creating fun workouts that enhance energy and muscle for endurance required for activities of daily living.
- Serving the priorities and goals of achieving vitality and longevity.